19

Apr

2018

Halibut 3 Delicious Ways Under 300 calories

Posted by admin_mdw

I was at Costco looking over their selection of fresh halibut filets. I really had no choice. There was only one cut that looked perfect to me. The only problem was it was almost 3 lbs of fish! I took it home and immediately began researching healthy and delicious halibut recipes. Here are three tha...
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05

Apr

2018

Kale & Black Bean Salad

Posted by admin_mdw

I found this delicious salad recipe filled with vitamins and protein on a nutritionist’s blog site. It’s one of my new favorites! Its supposed to make 4 servings at only 237 calories per serving, but if you eat it as your meal, like I did, it only serves 2. Kale & Black Bean Salad For [&hell...
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