28
Mar
2018
As the temperatures heat up, I’ve become obsessed with smoothies, actual healthy ones! I’ve become so obsessed that I even had one for lunch today. I didn’t have all the ingredients for the one I wanted to try, so I improvised. You can too! This makes 2 smoothies. Fruity, Peanut Buttery Smooth...
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20
Mar
2018
I promised you more of my favorite salad recipes to get in shape for summer. This is my go-to spring salad. It’s filled with deliciousness! A hard boiled egg adds a splash of color and protein to the bowl full of veggies. Arugula and Green Bean Salad 1 large shallot, chopped 1/4 cup walnut oil [&h...
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20
Mar
2018
In an effort to add more nutrition and less calories to my day, I’ve been searching out smoothie recipes. I’ve never been a smoothie person, especially ones that are healthy. Give me ones with ice cream please! Alas, approaching 50 my metabolism can’t take that so my search for healthy and del...
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09
Mar
2018
Summer is officially 104 days until summer! It’s no longer prudent to wait if you have a few pounds to shed before shorts and bikini weather. As part of my daily exercise and healthy eating, salads have become a delicious part of my day. I discovered this one from my Sunset magazine subscription. ...
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