28

Mar

2018

Fruity, Peanut Buttery Smoothie

Posted by admin_mdw

As the temperatures heat up, I’ve become obsessed with smoothies, actual healthy ones! I’ve become so obsessed that I even had one for lunch today. I didn’t have all the ingredients for the one I wanted to try, so I improvised. You can too! This makes 2 smoothies. Fruity, Peanut Buttery Smooth...
Read More

20

Mar

2018

Arugula & Green Bean Salad for the Win this Spring

Posted by admin_mdw

I promised you more of my favorite salad recipes to get in shape for summer. This is my go-to spring salad. It’s filled with deliciousness! A hard boiled egg adds a splash of color and protein to the bowl full of veggies. Arugula and Green Bean Salad 1 large shallot, chopped 1/4 cup walnut oil [&h...
Read More

09

Mar

2018

Goat Cheese Nicoise Salad

Posted by admin_mdw

Summer is officially 104 days until summer! It’s no longer prudent to wait if you have a few pounds to shed before shorts and bikini weather. As part of my daily exercise and healthy eating, salads have become a delicious part of my day. I discovered this one from my Sunset magazine subscription. ...
Read More

Follow

Get every new post delivered to your Inbox

Join other followers